Let's try to remove some mundane uncertainties from your daily routines and observe how your life might change in smaller scale. Try these exercises on daily basis: Try to do one thing different from your normal routine daily. Try to go to bed at a newer time. Take a new route to work, grocery store or school. Eat something exotic such as a new fish that you would find hard to find. Try to start a conversation with someone you might have a hard time communicating and at the same time try to treat this person in a completely new way. Try to pay attention to nonverbal behavior, to their gestures, to body language, posture, and tone of voice. Hopefully you will enlarge your field of perception.
Developing skills in listening is used to ensure that one is not shutting out useful information. The more difficult the situation or the more unknown is the routine, the more likely you are to observe something new about yourself or the situation that might drastically change your perception of unknown or ways of seeing things.
The danger is the fact what we see daily become ordinary to us. People, things, sights, sounds, and smells seem to disappear from awareness. They lose their distinctiveness. The idea is to create new patterns. To develop skills in listening.
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